#210 From Victim to Victor w/Dr. Francisco Contreras

My guest this week is Dr. Francisco Contreras. He is a cancer specialist renowned for integrating alternative therapies with conventional cancer treatment. For the last 38 years, he has treated tens of thousands of patients who have come from more than 60 countries seeking alternative cancer treatment at his Oasis of \hope Hospital in Mexico. […]

#209 The Light that Comes Out of Dark w/Heath Armstrong

My guest this week is Heath Armstrong. Heath honestly shared with me his story on when he woke up on the couch, face down, pants down. He told me that he struggled with alcoholism. “It was something everybody did…I would drink to numb myself.” (Heath A.; [2:45]). One of his big moments was a story […]

#206 Your Body is a Bank, What Are You Putting Into It?

This week, I talk with Nutritionist, Kate Turner. Kate dives deep on just how we can take more control of our health and wellness. Ready to dive in with us? Good! I know this comes as no surprise, yet, we still have not mastered the number one ingredient to good health:  FOOD!  So, let’s talk […]

A Few Of My Favorite Things

These are a few of my favorite things for smart and ethical holiday purchases this season. And while this might be a busy, over-commercialized, holiday season that tempts you to buy more shit (and you know how I feel about that!)… but it can also be a time to get minimalistic and focus on what […]