#232 Our Intuition is Only as Good as the Quality of our Thoughts w/ Dr. Frances Yahia
My guest this week is Dr. Frances Yahia, an archetypal astrologer, shaman, akashic records’ reader, and spiritual counselor based in South Florida. She earned her Ph.D. in Mental Health Counseling and Educational Leadership from Barry University and has studied and taught metaphysics for over two decades. Dr. Yahia’s main interests are Jungian analysis with an […]
Mind Control: How to Master Your Own Thoughts
Mind control? Not in the scary sci fi way you might be thinking. But in the way that you have more control over your thoughts than you might realize. If you feel out of control and a slave to your thoughts and emotions, the new technology that’s as close as your cell phone might […]
Are You Consistently Inconsistent?
Let’s be honest. We suck at focus. We live in a time of constant distractions. Ping. Ping. Ping. Emails, social media notifications, meeting reminders… It’s nearly impossible to have even 30 minutes free of interruption. Is it surprising then that the number of people diagnosed with ADHD is also rising? Doctors and psychologists today hear […]
3 Sleep Hacks You Can Start Using Tonight
You might have noticed I’ve been talking a lot about sleep lately. Because let’s face it: healthy sleep is a necessity, but in many ways, it’s still a mystery. Luckily, I’ve been talking to all of the leading experts to help break it down. So far, what I’ve learned is, first and foremost, good sleep requires […]