#21 – Kay Christopher: Emotions Have a Huge Impact on Your Body

0.75x 1x 1.25x 1.5x 2x 0:00… #21 – Kay Christopher: Emotions Have a Huge Impact on Your Body Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify Subscribe Today By subscribing, you’re guaranteed to get the latest episodes as soon as they are live. Episode Summary Welcome to the […]

Six Super Lessons from the Superhero Brain Conference

Something that you’ll always hear me stress is the importance of learning. It’s important to constantly seek out opportunities to engage the brain, and for a number of reasons (sprinkled throughout this article). For me, learning is critical to my well-being: I do it to learn about health – for my health – so I can enjoy […]

#3 – Ariel Garten: Technology Can Actually Make You More Mindful

0.75x 1x 1.25x 1.5x 2x 0:00… #3 – Ariel Garten: Technology Can Actually Make You More Mindful Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify Subscribe Today By subscribing, you’re guaranteed to get the latest episodes as soon as they are live. Episode Summary Welcome to the WealthyWellthy […]