#230 The Secret Life of Fat w/Dr. Sylvia Tara
This week I interviewed Dr. Sylvia Tara, biochemist and author of The Secret Life of Fat. Sylvia Tara was driven to research fat, science, and lifestyle after she finally got “fed up” with eating less and exercising more than her slimmer friends throughout her life. Her experiences told her there was more to weight loss […]
#229 What If You Only Had 6 Months To Live? W/Dr. Allen Lycka
This week I spoke with leading cosmetic dermatologists, Dr. Allen Lycka. A pioneer in cosmetic surgery, he helped develop laser-assisted tumescent liposuction – an advanced body sculpture technique, and Mohs Micrographic Surgery, an advanced means of removing skin cancer with 99% success. In 2003, Dr. Lycka’s life changed drastically when he suddenly developed a right […]
#228 Healthy Relationships are Created, Not Found w/ Brave Legend & Megan Rose
This week I had the privilege of interviewing Brave Legend and Megan Rose with The Alchemy of We. With their more than 20k hours of combined experience facilitating, coaching and community building, they’ve come to believe that relationships truly are our greatest assets and that the true gift of life is learning to navigate them […]
#225 Alison Armstrong: The Master of Relationships
Alison Armstrong’s exploration of human behavior began in 1991, with her decision to study men, “To find out how I was bringing out the worst in them. And hopefully, how to bring out the best.” Her success in understanding men naturally led to studying women’s behavior and making vital connections between the two. Armstrong distinguishes […]