#215 Isabelle Tierney: Stress is the Silent Killer — Are You in the RED Zone?
Isabelle Tierney, M.A., is a licensed therapist and the founder of The Feel Good Life and The Stress Reset, which provide stress management tools for at home and at work. Isabelle developed a proven Methodology for reducing stress and choosing well-being in minutes—anytime and anywhere. She is a celebrated international speaker and authority on the […]
#213 Do You Know How to Have Fun?
Kristina Mand-Lakhiani is the Co-founder of Mindvalley and has been in the personal transformation industry for over 17 years. She’s an international speaker, serial entrepreneur, artist, philanthropist, and a mother of 2 kids. Kristina is the author of “7 Days To Happiness” and “Live By Your Own Rules.” She was recognized as one of the […]
#210 From Victim to Victor w/Dr. Francisco Contreras
My guest this week is Dr. Francisco Contreras. He is a cancer specialist renowned for integrating alternative therapies with conventional cancer treatment. For the last 38 years, he has treated tens of thousands of patients who have come from more than 60 countries seeking alternative cancer treatment at his Oasis of \hope Hospital in Mexico. […]
#209 The Light that Comes Out of Dark w/Heath Armstrong
My guest this week is Heath Armstrong. Heath honestly shared with me his story on when he woke up on the couch, face down, pants down. He told me that he struggled with alcoholism. “It was something everybody did…I would drink to numb myself.” (Heath A.; [2:45]). One of his big moments was a story […]