My guest this week on the WW Podcast is my dear friend and incredible doctor, Dr. Anna Cabeca.
For starters, she is the doctor who saved my life.
Dr. Anna calls herself The Girlfriend Doctor as a Triple-Board Certified OB-GYN. And she really is! She has served 10,000+ women in her private practice — and millions more through her books, online videos, courses, and articles – for 20+ years.
We dive into a lot in this episode, but mainly one subject that many of us can relate to… the big H: Hormones. There is SO much to discuss when it comes to hormones but thankfully, Dr. Anna wrote the book, “The Hormone Fix” that I have personally studied and learned a ton from.
I asked her, “What are some of the telltale signs of going through hormonal changes?”
Her response will surprise you.
You’ll definitely want to listen in and also take her Hormonal Quiz to see how your body is doing.
After that? Lab work. This conversation is here to encourage you to check back in with your body and honor it as best you can!
In this episode we also touch base on allll of Dr. Anna’s incredible products. She has a plethora of natural, good-for-you supplements, powders, creams tests, and so much more that will boost your lifestyle. Her products have changed the game for me. But her expertise as a doctor quite literally saved my life.
Dive in and let me know your takeaways,
Krisstina
Dr. Anna’s Quotes:
“The eyes don’t see what the mind doesn’t know.”
“We should have function for our entire lives!”
“When you are healthier, your family is healthier– and your lives are better.”
“There is magic in the pauses of your life.”
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