Why Meditation is Good for Your Wallet

Research is telling us that meditation can make us better friends, better parents, and better performers in the workplace. But did you know it can make us better spenders, too? As we learned in our interview with Ariel Garten, meditation helps us to focus our attention in three ways: It gives us control over our amygdala […]

#6 – Michelle & Keith Norris: Growing Old Shouldn’t Mean Getting Sick

0.75x 1x 1.25x 1.5x 2x 0:00… #6 – Michelle & Keith Norris: Growing Old Shouldn’t Mean Getting Sick Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify Subscribe Today By subscribing, you’re guaranteed to get the latest episodes as soon as they are live. Episode Summary Welcome to the […]

Knock Out These Five Goals

You’ve written your goals for the new year and toasted to wealth, wellth and happiness. You’ve overhauled your mentality and returned to work with a newfound tenacity. 2016 is HERE. This is YOUR year. You’re ready to hunker down and make things happen…but you’re not sure where to start. This is not uncommon. Drafting New […]

Live Like an Investor: 3 Ways to Wealth

As a millionaire mindset coach, my goal is always to get people thinking in terms of investment. Living life by design and learning how to spend selectively so that every expense produces a great return. Return is the thing that controls our happiness. If we spend mindlessly on things that produce little return, then we […]