#206 Your Body is a Bank, What Are You Putting Into It?
This week, I talk with Nutritionist, Kate Turner. Kate dives deep on just how we can take more control of our health and wellness. Ready to dive in with us? Good! I know this comes as no surprise, yet, we still have not mastered the number one ingredient to good health: FOOD! So, let’s talk […]
#207 There’s More to Cannabis w/John Malanca
Episode Summary Guess what?! In this week’s episode, I shared my first EVER experience with drugs…! And let’s just say it was a funny moment I will never forget. My guest, John Malanca, and I talked all about Cannabis for healing and this topic really hits home for me, as I’ve dealt with cancer within […]
#201– The Horrors of Not Having a Will & Estate Plan w/Steven Goodman
Subscribe Today! By subscribing, you’re guaranteed to get the latest episodes as soon as they are live. Episode Summary In today’s episode, Krisstina interviews Steven Goodman. Steve is an expert in business succession planning and estate planning. His knowledge and first-hand experience is exactly what we all need to better understand the importance of planning […]
A Few Of My Favorite Things
These are a few of my favorite things for smart and ethical holiday purchases this season. And while this might be a busy, over-commercialized, holiday season that tempts you to buy more shit (and you know how I feel about that!)… but it can also be a time to get minimalistic and focus on what […]