6 Ways the Paleo Movement is Revolutionizing Health

“It’s easy to lampoon. It’s easy to ha-ha about cavemen and bacon all the time. We get that and it’s funny,” says Keith Norris of the term ‘paleo.’ “But really my background is in political science, and I am of the mindset that if I define the term, I own the term and that’s what […]

#6 – Michelle & Keith Norris: Growing Old Shouldn’t Mean Getting Sick

0.75x 1x 1.25x 1.5x 2x 0:00… #6 – Michelle & Keith Norris: Growing Old Shouldn’t Mean Getting Sick Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify Subscribe Today By subscribing, you’re guaranteed to get the latest episodes as soon as they are live. Episode Summary Welcome to the […]

#2 – Mira & Jayson Calton: There’s No Such Thing as a Perfect Diet

0.75x 1x 1.25x 1.5x 2x 0:00… #2 – Mira & Jayson Calton: There’s No Such Thing as a Perfect Diet Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify Subscribe Today By subscribing, you’re guaranteed to get the latest episodes as soon as they are live. Episode Summary Welcome […]

Knock Out These Five Goals

You’ve written your goals for the new year and toasted to wealth, wellth and happiness. You’ve overhauled your mentality and returned to work with a newfound tenacity. 2016 is HERE. This is YOUR year. You’re ready to hunker down and make things happen…but you’re not sure where to start. This is not uncommon. Drafting New […]