Sarah Seidelmann M.D.was a fourth- generation physician living a nature-starved, hectic lifestyle until a walrus entered her life and changed everything. She’s a practicing Shamanic Mentor and Woman of Medicine and leads transformational travel retreats around the world. She’s also the irrepressible author of several popular books including Swimming with Elephants, How Good Are You Willing to Let It Get? Born to FREAK, and The Book of Beasties!. Sarah resides in northern Minnesota, near Lake Superior with her family and two dogs.
- Spend time in nature…alone.
- Focus on the medicine from the flowers, from the sky– all around you!
- Ask yourself: do you love what you do and do you love how you do it?
- Attention and presence is what is ultimately healing.