WW080 Dr. Tyna Moore

#80 – Dr. Tyna Moore – How To Live a Pain Free and Strong Life

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Episode Summary

Dr. Tyna Moore is recognized as an authority in the application of natural pain solutions and regenerative injection therapies to treat all varieties of musculoskeletal conditions. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of orthopedic conditions.

In this interview Dr. Moore tells the story of her path to improving her own health.

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You can also click on the time stamps below to jump to those specific points in the conversation.

What We Covered

  • [01:15] – Rick Marinelli was Tyna’s mentor
  • [02:30] – Tyna talks about the history of Naturopathic medicine and it’s connection with functional medicine.
  • [04:30] – Krisstina and Tyna discuss the spectrum of Allopath to Functional to Naturopath
  • [06:40] – Where do we start when we have an illness?
  • [08:45] – What Krisstina learned from her own health journey
  • [12:12] – Understanding the consequences of the choices we make in our life.
  • [15:15] – How vanity and pain are important driving forces
  • [21:00] – The importance of self care and the definition of Orthorexia
  • [24:30] – Why at some point you have to “pick a camp”
  • [26:10] – The importance of regeneration and how the body naturally works to take care of itself
  • [30:30] – How much breakdown comes from doing too much?
  • [33:45] – Where does pain come from and what are the different types?
  • [37:30] – The importance of having a supportive partner when dealing with pain.
  • [39:00] – Why Cortisone therapy and surgery is more damaging in the long term
  • [43:15] – An explanation of Prolotherapy & and the importance of platelet rich plasma
  • [48:30] – How Dr. Moore uses her therapies in a more preventative, anti-aging approach?
  • [50:10] – A definition of biofilms
  • [55:00] – The importance of doctor as a healer
  • [59:00] – Tyna encourages pets and explains why they’re important part of your family
  • [01:00] – A constant myth busted that there’s only one fix for every ailment


[Tweet “I knew early on I was working with a master.”]
[Tweet “People are sick of being sick and modern medicine does not have a lot to offer.”]
[Tweet “All the money and success in the world really doesn’t matter if you don’t have your health.”]
[Tweet “If you get cancer, you have a significantly higher opportunity to survive if you have muscle on your body.”]
[Tweet “What’s the point if you can’t travel, walk, dance and have sex?”]
[Tweet “Poor lifestyle drains the adrenal and thyroid bucket.”]
[Tweet “Self-inflicted hate is an attack on the immune system.”]

Links Mentioned

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Dr. Moore on Twitter
Dr. Moore on Facebook
Dr. Moore on Instagram
Dr. Rick Marinelli
Dr. Tyna Moore’s Website
Pain Free & Strong Radio with Dr. Tyna

Get Tyna’s book below:

Pain Free & Strong: The Secrets to Regain Your Vitality, Mobility and Restore Your Energy


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