#79 – Nicolas Pineault – What are EMF’s and How You Can Protect Yourself From Them

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Episode Summary

Nicolas Pineault is a journalist and researcher from Montreal who recently became interested in studying EMF’s or Electro Magnetic Fields and the health risks it poses to us. EMF’s are emitted from electronic devices such as our cellular phones and more and more research suggests that these signals can cause serious health problems such as brain tumors and cancers. In fact, California health officials recently issued guidelines on cellular phone radiation to help limit its exposure.

In this interview, Nicolas explains what EMF’s are, the types of technologies that emit EMF’s, what you can do to mitigate your exposure, and how EMF’s can even effect your quality of sleep.

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You can also click on the time stamps below to jump to those specific points in the conversation.

What We Covered

  • [01:18] – How Krisstina and Nicolas met
  • [02:57] – Nicolas’s blog, The Researcher, and his views on health and nutrition
  • [04:37] – His interest in the emission of Electro Magnetic Fields (EMF’s) on our health
  • [06:57] – His book, The Non-Tinfoil Guide to EMF’s
  • [08:27] – His innovative, cutting-edge personality
  • [09:45] – Why he listens to contrarian points of views
  • [11:17] – Electrosmog
  • [14:48] – Nicolas explains what EMF’s are
  • [16:35] – Microwave radiation from cellular phones
  • [18:22] – If EMF’s are harmful to us
  • [19:46] – The NTP study on the dangers of cellular phones
  • [22:48] – What types of technologies emit EMF’s
  • [25:01] – EMF’s are all around us, even in our homes
  • [25:39] – How you can reduce EMF exposure
  • [27:20] – What can happen if you keep your cellular phone in your bra and front pocket
  • [30:20] – Switching to Airplane Mode on your cellular to protect you from EMF’s
  • [31:14] – How having your cellular phone close to you can effect your sleep quality
  • [34:15] – If the Do Not Disturb mode on your cellular turns off EMF signals
  • [35:50] – The other machine you have at home that is a big EMF transmitter
  • [40:31] – Nicolas’s advice for your bedroom electronics
  • [42:00] – Three easy things you can do to eliminate EMF’s from your bedroom today
  • [43:37] – Adding EMF’s to the already long list of health concerns
  • [49:04] – The perfect technological storm: your cellular phone, blue light, and EMF’s
  • [54:34] – What he discovered from his research on EMF’s
  • [56:30] – Nicolas explains what grounding is and how it can help your well-being
  • [58:20] – Products you can use to block EMF signals
  • [01:00:48] – The myth Nicolas would like to see busted


[Tweet “Oftentimes I like listening to the contrarians because people who just follow what the government says, what the latest safety standards say, they tend to forget history.”]
[Tweet “Even if the phone is not beeping, you’re not playing on it, you’re not texting, scrolling, it’s always emitting EMF’s.”]
[Tweet “Every year you talk on a cell phone you increase your risk of brain cancer by 8% if you use it only 30 minutes a day.”]
[Tweet “Cellphones, the way they impact sleep is they reduce your melatonin at night.”]
[Tweet “EMF’s from the outside environment will concentrate inside the womb.”]
[Tweet “Your EMF diet will have a huge impact. In some cases it might make the difference between sick and healthy, literally, for certain people.”]

Links Mentioned

Nicolas’s book, The Non-Tinfoil Guide to EMF’s
Nicolas’s website
Disconnect by Devra Davis
Martin Blank, PhD on Electromagnetic Fields
Sally Hogshead
Belly Armor
Defender Shield

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