Kristina Mand-Lakhiani is the Co-founder of Mindvalley and has been in the personal transformation industry for over 17 years. She’s an international speaker, serial entrepreneur, artist, philanthropist, and a mother of 2 kids.
Kristina is the author of “7 Days To Happiness” and “Live By Your Own Rules.” She was recognized as one of the Top 10 influential people online making a difference in the world today. Kristina talks about personal transformation, authenticity, understanding and accepting oneself, and a path to happiness.
Topics Mentioned in Episode:
- Female Authenticity – understanding and accepting yourself in all your roles and facets as a woman.
- Daily struggles – relationships, emotions, dealing with hardships in life.
- Entrepreneurship – Kristina tends to speak about it from a conscious perspective, mindset, and experience.
- Hacking Happiness – a unique framework of balancing your life, taking in every moment, and paying close attention to the little daily choices.
“I don’t think anything really harmful can happen to us. Most of us have a support system one way or another! And my logic was always like: if I mess up, I will ask for help. Somebody is going to help me.” — Kristina M.
“…A crucial part of my transition was, for whatever reason, I didn’t worry about ‘am I going to survive? Am I going to be able to pay the bills? Am I going to be able to send my kids to school? I just have faith– and I’ve always had that. That something’s going to happen, and I cannot explain that.” — Kristina M.
“Happiness is a very personal thing. Success is universal.” — Kristina M.
“If you could make friends with pain, and still enjoy everything that happens in your life, then you have mastered it.” — Kristina M.
“Happiness is unique to every single person.” — Kristina M.
“Happiness is just as important to men, I think they just aren’t aware of it.” — Kristina M.