Mind Control: How to Master Your Own Thoughts
Mind control? Not in the scary sci fi way you might be thinking. But in the way that you have more control over your thoughts than you might realize. If you feel out of control and a slave to your thoughts and emotions, the new technology that’s as close as your cell phone might […]
Why Productivity is Killing You
We’re obsessed with productivity… Our obsession began over 100 years ago with the dawn of industrialism. And we’ve carried it with us into this digital age. It’s all about getting the highest output in a 24-hour period. As a result, you’re killing yourself to meet a popular, imposed ideal – and every month the stakes […]
Are You Consistently Inconsistent?
Let’s be honest. We suck at focus. We live in a time of constant distractions. Ping. Ping. Ping. Emails, social media notifications, meeting reminders… It’s nearly impossible to have even 30 minutes free of interruption. Is it surprising then that the number of people diagnosed with ADHD is also rising? Doctors and psychologists today hear […]
5 Reasons Why High Performers Need to Ditch Sleep Drugs
For high achievers such as myself, it’s easy to fall into the belief that sleep is some kind of luxury. In truth, this misconception is seriously damaging our chances at success. Your body needs healthy sleep, but for people like us, it’s the first thing to go. And if we’re the type to cut a […]