I Thought $1,000,000 Would Make Me Happy

Millionaires think and act differently from those who are financially strapped. They possess distinct mindsets that guide their choices. And in turn, these mindsets produce income and net worth far above the average. But even if you know how to make (and keep) millions, it doesn’t mean that you know how to be happy. Believe […]

New Ways to Understand Healing

Do you always need a doctor to heal you? I was on my death bed in 2013. 6 traditional doctors told me that there was nothing wrong with me. Despite the fact that I had lost 20 pounds (I only weighed 115 to start with), all of my hair was falling out, my thoughts and […]

Are You Consistently Inconsistent?

Let’s be honest. We suck at focus. We live in a time of constant distractions. Ping. Ping. Ping. Emails, social media notifications, meeting reminders… It’s nearly impossible to have even 30 minutes free of interruption. Is it surprising then that the number of people diagnosed with ADHD is also rising? Doctors and psychologists today hear […]

3 Sleep Hacks You Can Start Using Tonight

You might have noticed I’ve been talking a lot about sleep lately. Because let’s face it: healthy sleep is a necessity, but in many ways, it’s still a mystery. Luckily, I’ve been talking to all of the leading experts to help break it down. So far, what I’ve learned is, first and foremost, good sleep requires […]