II recently sat down with Trey Kaufmann for a candid conversation on the Wealthy Wellthy Podcast. Trey is the host of The Mosaic Life Podcast, and our discussion centers around living a life of fulfillment without getting caught up in the distractions that often clutter our lives.
Trey opens up about his personal journey, sharing how he’s been able to shift his focus from chasing success for the sake of it to embracing a more intentional way of living. He talks about the importance of understanding what truly matters and how to remove the unnecessary fluff that we often get caught up in.
We touch on several practical ways to live with purpose and intention, including the value of authentic relationships and why it’s so important to define success on your own terms. Trey’s approach is thoughtful, practical, and deeply personal, and I believe there are many insights here that you might find helpful.
If you’re someone who’s trying to balance a busy life or feel like you’re missing something despite your accomplishments, I think you’ll resonate with this conversation. It’s about stripping away the noise and focusing on what truly fulfills us.
Top 5 Takeaways From This Conversation:
- Enjoyment Over Achievement: Fulfillment comes from doing things you truly enjoy, not from chasing external validation.
- The Power of Authentic Relationships: Authentic relationships are a key part of a meaningful life.
- Success Reimagined: Success is not about accumulation—it’s about living in alignment with your values.
- Clear the Clutter: Clutter—both mental and physical—distracts us from what’s really important.
- Redefining Success: It’s okay to redefine what success looks like for you, even if it goes against societal norms.
Here Are Five of My Favorite Quotes:
- “We can do things just out of pure enjoyment.”
- “Success is not about what we accumulate but about who we become.”
- “Fulfillment doesn’t come from outside recognition; it comes from knowing we are aligned with what truly matters.”
- “If you’re always chasing more, you never stop to enjoy what you already have.”
- “Living intentionally means knowing when to say no and when to let go.”
Time Stamps:
- [00:00] – [02:24] Introduction of the episode and guest Trey Kaufman, host of the Mosaic Life podcast
- [02:24] – [05:05] Trey discusses his initial hesitation about having Krisstina on his podcast and how her perspective on money and happiness resonated with him
- [05:05] – [09:42] Discussion on the relationship between money and happiness, challenging conventional wisdom
- [09:42] – [13:08] Exploration of how Trey defines happiness and the common themes he’s found in his podcast interviews
- [13:08] – [17:24] Conversation about the misconception that happiness is a destination rather than a journey
- [17:24] – [22:02] Trey shares what brings him joy and happiness, including mountain biking and running his own business
- [22:02] – [26:24] Discussion on the importance of habits in achieving happiness and Trey’s journey to sobriety
- [26:24] – [31:08] Exploration of breaking habits and the process of personal growth
- [31:08] – [36:02] Conversation about redefining success and finding contentment with a simpler lifestyle
- [36:02] – [40:13] Discussion on the role of environment in happiness and protecting one’s mental space
- [40:13] – [44:03] Trey shares his experience with personal growth and its impact on his happiness
- [44:03] – [50:06] Conversation about the importance of nuanced discussions and avoiding toxic environments
- [50:06] – [54:38] Discussion on the value of being open to different perspectives and emotional intelligence
- [54:38] – [58:23] Wrap-up questions, including Trey sharing something few people know about him and what he’s proud of
- [58:23] – [59:17] Closing remarks and information about Krisstina’s YouTube channel
Myth Buster: More money automatically leads to greater happiness.
Trey Kaufman challenges the widespread belief that increasing wealth directly correlates with increased happiness. Drawing from his personal experiences and insights gained from his podcast interviews, Trey argues that happiness is more closely tied to contentment, personal growth, and living in alignment with one’s values rather than financial accumulation. He emphasizes that while money can provide comfort and security, it doesn’t guarantee happiness. Trey advocates for a more nuanced understanding of wealth and success, where individuals define their own metrics based on personal fulfillment rather than societal expectations. He encourages people to focus on what truly brings them joy, even if it means living a simpler lifestyle or earning less than they potentially could. By debunking this myth, Trey hopes to shift the conversation from chasing wealth to pursuing genuine happiness and life satisfaction. He promotes the idea that true wealth comes from a combination of financial stability, personal growth, meaningful relationships, and purposeful living.
