5 Delicious Paleo Thanksgiving Recipes
I love Thanksgiving. It’s a day dedicated to family, food, and gratitude. Ever since Kael and Macy were little, it’s been our family tradition to start our day with the 5-mile Turkey Trot. Not only is it a healthy way to start the day. But we feel all the more ready (and guilt-free) to consume […]
Step-By-Step Guide for Getting Unstuck
The main dilemma that I see over and over again with both my money and health clients is a state of feeling stuck. My money clients profess to be stuck on the paycheck-to-paycheck hamster wheel. My health clients complain about feeling “blah.” They lack energy, vitality, and happiness. Again, they constantly tell me… “No matter […]