#26 – James Ochoa: You Can Turn ADHD Into a Marketable Strength
0.75x 1x 1.25x 1.5x 2x 0:00… #26 – James Ochoa: You Can Turn ADHD Into a Marketable Strength Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify Subscribe Today By subscribing, you’re guaranteed to get the latest episodes as soon as they are live. Episode Summary Welcome to the […]
3 Sleep Hacks You Can Start Using Tonight
You might have noticed I’ve been talking a lot about sleep lately. Because let’s face it: healthy sleep is a necessity, but in many ways, it’s still a mystery. Luckily, I’ve been talking to all of the leading experts to help break it down. So far, what I’ve learned is, first and foremost, good sleep requires […]
#25 – Kirk Parsley: Sleep Is More Productive Than Working Late, Part 2
0.75x 1x 1.25x 1.5x 2x 0:00… #25 – Kirk Parsley: Sleep Is More Productive Than Working Late, Part 2 Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify Subscribe Today By subscribing, you’re guaranteed to get the latest episodes as soon as they are live. Episode Summary Welcome to […]
5 Reasons Why High Performers Need to Ditch Sleep Drugs
For high achievers such as myself, it’s easy to fall into the belief that sleep is some kind of luxury. In truth, this misconception is seriously damaging our chances at success. Your body needs healthy sleep, but for people like us, it’s the first thing to go. And if we’re the type to cut a […]