#260 Get Your Health Right w/Wendie Pett

This week on the Wealthy Wellthy podcast, I interview Wendie Pett.  Wendie was introduced to me by my good friend Mike Koenigs. Everyone who Mike introduces me to is amazing, and Wendie definitely fits the bill!  Wendie and I discuss a topic that is very important to me: wellness. Wendie is a health-industry expert with […]

#206 Your Body is a Bank, What Are You Putting Into It?

This week, I talk with Nutritionist, Kate Turner. Kate dives deep on just how we can take more control of our health and wellness. Ready to dive in with us? Good! I know this comes as no surprise, yet, we still have not mastered the number one ingredient to good health:  FOOD!  So, let’s talk […]

What the Hell Is Autoimmune Disease?

You know my story. I learned the hard way that our mainstream understanding of “disease” is flawed. Western practitioners treat the body as individual compartments or separate systems. If you’re having heart problems, you see a cardiologist. If you’re experiencing skin issues, you see a dermatologist. If you have digestive issues, you go where? To […]

5 Delicious Paleo Thanksgiving Recipes

I love Thanksgiving. It’s a day dedicated to family, food, and gratitude. Ever since Kael and Macy were little, it’s been our family tradition to start our day with the 5-mile Turkey Trot. Not only is it a healthy way to start the day. But we feel all the more ready (and guilt-free) to consume […]