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Episode Summary

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Known as a health engineer, Garrett Salpeter is the founder of Neufit, providing a different perspective on traditional physical therapy by looking at the nervous system. Garrett and his team essentially focus on where there are neurological blockages in the body and re-train the brain to send signals there. Instead of looking at an injury from a muscle perspective, Garrett dives deeper and focuses on strengthening the nervous system through electrotherapy and exercise.

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What We Covered

  • 04:40 – Krisstina got injured and Garrett cured her. How does his therapy work? What does neurology have to do with it?
  • 07:15 – Garrett was able to locate the real source of the problem and it wasn’t where Krisstina was feeling the pain.
  • 07:25 – Garrett looks for where there are blockages in the body.
  • 07:50 – Everybody is different. We all compensate differently.
  • 09:10 – So why does electricity help the body?
  • 10:05 – When we can move correctly or more efficiently, we’re able to do things we once thought was too painful or impossible.
  • 11:55 – How does electrotherapy work?
  • 13:45 – We’re sending signals to the brain, not necessarily to the muscles.
  • 14:35 – Traditional training is muscle focused. Garrett approaches injuries from a different angle.
  • 16:40 – Let’s talk about conventional physical therapy.
  • 23:50 – Krisstina has moved from electrotherapy and is now building muscle mass with Garrett.
  • 26:55 – A wide range of people are using Garrett’s services. There is no age limit.
  • 32:55 – It doesn’t matter what age you are, you can challenge the nervous system without using heavy weights.
  • 34:05 – There are neurological benefits to lifting weight, but it can come back to bite you if you lift too heavy.
  • 37:25 – You need to challenge the nervous system on a regular basis to get the best results.
  • 43:45 – Anybody can do this. You can baby step yourself into it because electrotherapy does a lot of the legwork for you.
  • 46:55 – Is this therapy safe for you? Yes!
  • 48:40 – What are some of the common myths about Garrett’s practice that he hears the most about?

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Links Mentioned

Neu Fit Website

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